Therapy that actually fits you
Evidence-based care tailored to your needs, delivered with warmth and clinical confidence.
Therapy grounded in warmth and clinical skill
At Sloan Counseling, we believe healing happens when you feel genuinely heard. We combine evidence-based techniques with a grounded, compassionate presence to help you move through what's holding you back.
Evidence-based methods tailored to you
Sloan Counseling uses proven therapeutic techniques grounded in clinical research to address your specific concerns and goals.
Cognitive behavioral therapy
Identify thought patterns that affect mood and behavior, then develop practical strategies to shift them.
Dialectical behavior therapy
Build emotional regulation and distress tolerance skills through structured skill-building and validation.
Acceptance and commitment therapy
Learn to accept difficult feelings while taking action toward what matters most in your life.
Psychodynamic exploration
Understand how past patterns and unconscious beliefs shape your present relationships and choices.
Somatic awareness
Connect with your body's signals to deepen emotional understanding and release stored tension.
Real experiences from real clients
Hear how clients have found clarity, relief, and meaningful change through therapy at Sloan Counseling.
Working with Tamar helped me understand patterns I'd been stuck in for years. Her approach is direct and compassionate, and I finally feel like I have tools to move forward.
Jordan M.
Client
I came in anxious about therapy itself. Tamar's grounded style made me feel safe immediately. She listens carefully and doesn't rush you through anything.
Alex T.
Client
I appreciated that Tamar was honest about what therapy could and couldn't do for me. That honesty actually built more trust than any promises could have.
Morgan K.
Client
The online format made it easier for me to actually show up consistently. No commute barriers, just a reliable space each week. That consistency has made all the difference.
Casey R.
Client
Therapy that creates real change
Sloan Counseling is built on the foundation of evidence-based care and a commitment to your wellbeing. These metrics reflect our dedication to helping clients find clarity, build resilience, and move forward.
90%
Clients report meaningful progress
Most clients experience noticeable shifts in how they feel and function within the first few weeks of therapy.
4.9/5
Client satisfaction rating
Clients value the warm, grounded approach and professional expertise that Tamar Ketchum brings to each session.
2+
States served
Sloan Counseling provides accessible online therapy to clients throughout Utah and Virginia.
100%
Confidential and secure
All sessions are conducted through a HIPAA-compliant platform with your privacy and safety as the priority.
Schedule your first therapy session
Take the next step toward the support you deserve. Tamar Ketchum, LCSW, is ready to meet you where you are and help you build the life you want.